Category: <span>Live Well</span>

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How to fall asleep
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How to fall asleep

There you are. It’s 3 a.m. and you’re still wide awake, staring at the ceiling, your phone, or the wall. You simply can’t fall asleep. If you’re having a hard time falling asleep, perhaps this blog post will help you find a solution that can work for you. Of course, some sleep problems are indicative...

6 Common Medical Myths
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6 Common Medical Myths

The human body is a fascinating thing. It’s something we live with every single second of our lives, but we tend to be pretty clueless about how it works and more importantly how to take care of it. And with this cluelessness, it should come as no surprise that misinformation and medical myths abound regarding...

Do You Know the ABCs of Health Care?
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Do You Know the ABCs of Health Care?

Each one of us arrives at that time in our lives when we truly understand that being in good health is extremely important.  This realization can arrive at any time; in fact, this understanding of the significance of good health seems to vary for everyone and really does depend on various life factors.